Age-Appropriate Training
Programs for EveryYoung Grappler.
Age-appropriate curriculum designed by child development experts and experienced BJJ instructors. Every class is structured to be safe, engaging, and effective.
Tiny Grapplers
An introduction to movement and martial arts fundamentals. Through games and structured play, children develop body awareness, coordination, and basic self-defense concepts.
- Movement games and coordination drills
- Basic balance and body control
- Introduction to gentle techniques
- Fun partner activities
- Character development focus
Junior Grapplers
Building on fundamental movement skills, Junior Grapplers begin learning real BJJ techniques. Classes focus on positions, escapes, and controlled sparring in a supportive environment.
- Fundamental positions and escapes
- Age-appropriate submissions
- Light positional sparring
- Self-defense scenarios
- Belt progression system
Advanced Grapplers
For students ready to take their training to the next level. Advanced Grapplers work on more complex techniques, competition preparation, and develop leadership skills.
- Advanced technique combinations
- Competition preparation (optional)
- Live sparring sessions
- Leadership and mentoring opportunities
- Comprehensive belt curriculum
Curriculum
What They'll Learn
Our comprehensive curriculum covers all aspects of youth BJJ development.
Foundational Movement
Shrimping, bridging, rolling, and other essential BJJ movements that build body awareness.
Position & Control
Mount, side control, guard, and back control positions taught progressively.
Escapes & Reversals
How to safely escape from bottom positions and regain control.
Age-Appropriate Submissions
Joint locks and chokes taught with emphasis on safety and control.
Self-Defense Scenarios
Practical applications including anti-bullying techniques and stranger awareness.
Character Development
Discipline, respect, perseverance, and sportsmanship woven into every class.
Progression
Belt System
Our structured belt system gives students clear goals and a sense of accomplishment as they progress. Following IBJJF youth belt guidelines, students earn stripes and belts through demonstrated skill and character development.
Each belt level has specific requirements covering techniques, sparring ability, and the core values of discipline, respect, and perseverance. Belt promotions are celebrated as significant milestones in each student's martial arts journey.
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Find a Program Near You
We partner with quality daycare facilities across the region. Find a location that works for your family.